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Transform your training with this structured 6-day push, pull, legs split designed to maximize muscle growth and strength. Each day targets specific muscle groups with progressive exercises, allowing adequate recovery while maintaining high training frequency. Perfect for intermediate to advanced lifters ready to break through plateaus. Includes detailed exercise breakdowns, rep schemes, and form cues to ensure proper execution. Download instantly and start your next training cycle today.
6-Day Push Pull Legs Workout Plan
$359.00
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$359.00
Regular price